I-Harvard Culinary Health Education Fundamentals (CHEF) Coaching—The Basics 2020

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Odokotela abaningi babhekana nenselele yokuvumela iziguli ukuba zibe abashayeli bohlobo lwazo lwezempilo. Ukudla okunomsoco kuyingxenye ebalulekile ye-Lifestyle Medicine, engavimbeli izifo kuphela, kodwa ibalulekile ekwelapheni, ekulawuleni (nokuguqulwa) kwezifo eziningi ezingelapheki ezingalawuleki (NCDs) ezifana nesifo sikashukela sohlobo lwe-2, umfutho wegazi ophakeme, isifo senhliziyo, unhlangothi, eziningi umdlavuza ohlanganisa isifuba nekholoni, kanye nokudangala, ukukhathazeka, i-osteoarthritis, nezindaba zempilo yezocansi. Lesi sifundo semithi yokwelapha sinikeza ukujula okujulile ekuqeqesheni ukupheka, isu le-telemedicine elisekelwe ebufakazini elihlanganisa ukuqeqeshwa kokupheka nokuqeqeshwa kwezempilo nokuphila kahle ukuze kuthuthukiswe umsoco. Abahambele umcimbi bathola izibuyekezo zakamuva zendlela yokuqeqesha kwezokupheka futhi bathole amakhono amasha, amathuluzi, kanye nezinsiza zokunika iziguli amandla okukwazi ukwamukela ukuziphatha okuzinzile nokunomsoco kokupheka ekhaya. Umnotho wezinguquko zokunakekelwa kwezempilo ucindezela kakhulu odokotela ukuthi bakhuthaze ukudla okunempilo. Lesi sifundo sihlinzeka ngemfundo nolwazi oluzogcina odokotela behamba phambili kulo mkhuba obalulekile womhlaba wonke, okuholela ngesibonelo sokuthuthukisa nokwandisa ukudla okunempilo kweziguli kanye nazo ngokwazo.

IZINJONGO ZOKUFUNDA

Ekuqedeni lo msebenzi, ababambiqhaza bazokwazi uku:

Xoxa ngobudlelwano phakathi kokupheka kwasekhaya nempilo Chaza isizathu sokubaluleka kokuziphatha kweziguli zokudla Fingqa izithiyo ezivamile ekuphekeni kwasekhaya, futhi uhlole amanye amakhono okupheka ukuze usize ukubhekana nalezo zithiyo Thola amasu okwenza kube lula ukuphekela impilo yomuntu ethuthukisiwe

ABALALELI BAMAPHEPHA

Lesi sifundo sihloselwe Odokotela Abakhethekile Nabanakekela Okuyisisekelo, Osokhemisi, Abasizi Bodokotela, Izazi Zengqondo, Abahlengikazi, Abahlengikazi, Abaqeqeshi Bezempilo Nezempilo, Odokotela Bomzimba, Osonhlalakahle, Odokotela Bomzimba, Odokotela Bezengqondo, Izakhamuzi, Abangane kanye Nabaqeqeshi Bomuntu Siqu.

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